Individual Therapy

Individual therapy is offered to adolescents and adults. Kate is passionate about offering empathic and evidence based services that celebrate the uniqueness of each individual.

Areas of Interest

• Anxiety

• Depression

• ADHD

• Grief & Loss

• Sleep Difficulties

• Stress & Burnout

• Perimenopause and Menopause

• Building Resilience and Wellbeing

• Perinatal Mental Health

Please note: Kate’s scope of practice does not extend to working with eating disorders, substance use/abuse, acute suicidality and domestic violence, as these presentations require more specialised services.