Individual Therapy

Individual therapy is offered to people aged 16 years and older. Kate is passionate about offering empathic and evidence based services that celebrate the uniqueness of each individual.

Areas of Interest

• Anxiety

• Depression

• ADHD

• Grief & Loss

• Sleep Difficulties

• Stress & Burnout

• Perimenopause and Menopause

• Building Resilience and Wellbeing

• Perinatal Mental Health

Please note: Kate’s scope of practice does not extend to working with eating disorders, substance use/abuse, acute suicidality and domestic violence, as these presentations require more specialised services.